{"id":16,"date":"2026-03-22T19:04:26","date_gmt":"2026-03-22T19:04:26","guid":{"rendered":"https:\/\/basic-exercises.com\/?page_id=16"},"modified":"2026-04-14T14:15:51","modified_gmt":"2026-04-14T14:15:51","slug":"start","status":"publish","type":"page","link":"https:\/\/basic-exercises.com\/it\/","title":{"rendered":"INIZIO"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"16\" class=\"elementor elementor-16\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7bc6514 e-flex e-con-boxed e-con e-parent\" data-id=\"7bc6514\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-486498a elementor-widget elementor-widget-html\" data-id=\"486498a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\n\/* ============================================================\n   BASIC EXERCISES \u2013 HEADER WIDGET\n   ============================================================ *\/\n\n#be-nav {\n  position: fixed;\n  top: 0; left: 0; right: 0;\n  z-index: 9999;\n  padding: 12px 2.5rem;\n  display: flex;\n  justify-content: space-between;\n  align-items: center;\n  background: rgba(245,250,246,0.93);\n  backdrop-filter: blur(12px);\n  -webkit-backdrop-filter: blur(12px);\n  border-bottom: 1px solid rgba(26,51,37,0.10);\n  font-family: 'DM Sans', system-ui, sans-serif;\n  box-sizing: border-box;\n}\n\n#be-nav * { box-sizing: border-box; }\n\n\/* Logo *\/\n#be-nav-logo {\n  display: flex;\n  align-items: center;\n  flex-shrink: 0;\n}\n\n#be-nav-logo img {\n  height: 38px;\n  width: auto;\n  display: block;\n}\n\n\/* Rechte Seite *\/\n#be-nav-right {\n  display: flex;\n  align-items: center;\n  gap: 1.5rem;\n}\n\n\/* Link-Liste *\/\n#be-nav ul {\n  display: flex;\n  gap: 2rem;\n  list-style: none;\n  align-items: center;\n  margin: 0; padding: 0;\n}\n\n#be-nav ul li a {\n  font-size: 16px;\n  font-weight: 400;\n  letter-spacing: 0.13em;\n  text-transform: uppercase;\n  text-decoration: none;\n  color: #0C1E14;\n  transition: color 0.2s;\n}\n\n#be-nav ul li a:hover { color: #27703F; }\n\n\/* CTA-Button *\/\n#be-nav ul li a.be-cta {\n  background: #0C1E14;\n  color: #F5FAF6 !important;\n  padding: 0.65rem 1.5rem;\n  border-radius: 2px;\n  font-size: 16px;\n  letter-spacing: 0.11em;\n  transition: background 0.2s;\n}\n\n#be-nav ul li a.be-cta:hover {\n  background: #27703F;\n  color: #F5FAF6 !important;\n}\n\n\/* Sprachumschalter *\/\n#be-nav .be-lang {\n  display: flex;\n  align-items: center;\n  font-size: 14px;\n}\n\n\/* Hamburger *\/\n#be-hamburger {\n  display: none;\n  flex-direction: column;\n  gap: 5px;\n  cursor: pointer;\n  padding: 4px;\n  background: none;\n  border: none;\n  position: relative;\n  z-index: 99999;\n}\n\n#be-hamburger span {\n  display: block;\n  width: 22px;\n  height: 1.5px;\n  background: #0C1E14;\n  transition: transform 0.25s, opacity 0.2s;\n}\n\n\/* Mobile Menu *\/\n#be-mobile-menu {\n  display: none;\n  position: fixed;\n  top: 0; left: 0; right: 0; bottom: 0;\n  z-index: 9998;\n  background: rgba(245,250,246,0.98);\n  flex-direction: column;\n  justify-content: center;\n  align-items: center;\n  gap: 2rem;\n  font-family: 'DM Sans', system-ui, sans-serif;\n}\n\n#be-mobile-menu.be-open { display: flex; }\n\n#be-mobile-menu a {\n  font-size: 1.1rem;\n  font-weight: 400;\n  letter-spacing: 0.12em;\n  text-transform: uppercase;\n  text-decoration: none;\n  color: #2A4A35;\n}\n\n#be-mobile-menu a.be-cta-mobile {\n  background: #0C1E14;\n  color: #F5FAF6 !important;\n  padding: 0.8rem 2.2rem;\n  border-radius: 2px;\n  margin-top: 0.5rem;\n}\n\n\/* Sprachumschalter im Mobile-Men\u00fc *\/\n#be-mobile-menu .be-lang-mobile {\n  margin-top: 0.5rem;\n}\n\n\/* Hamburger offen *\/\n#be-nav.be-menu-open {\n  z-index: 99999;\n  background: transparent;\n  border-bottom: none;\n  backdrop-filter: none;\n  -webkit-backdrop-filter: none;\n}\n\n#be-nav.be-menu-open #be-hamburger {\n  position: fixed;\n  top: 1rem;\n  right: 1.5rem;\n}\n#be-nav.be-menu-open #be-hamburger span:nth-child(1) {\n  transform: translateY(6.5px) rotate(45deg);\n}\n#be-nav.be-menu-open #be-hamburger span:nth-child(2) {\n  opacity: 0;\n}\n#be-nav.be-menu-open #be-hamburger span:nth-child(3) {\n  transform: translateY(-6.5px) rotate(-45deg);\n}\n\n\/* Responsive *\/\n@media (max-width: 768px) {\n  #be-nav { padding: 1rem 1.5rem; }\n  #be-nav ul { display: none; }\n  #be-nav .be-lang { display: none; }\n  #be-hamburger { display: flex; }\n  #be-mobile-menu > a { font-size: 2.2rem !important; }\n  #be-mobile-menu a.be-cta-mobile { font-size: 2.2rem !important; padding: 1rem 3rem; }\n}\n\n@media (min-width: 769px) {\n  #be-nav { padding: 20px 2.5rem; }\n  #be-nav-logo img { height: 42px; }\n}\n<\/style>\n\n<nav id=\"be-nav\">\n\n  <a id=\"be-nav-logo\" href=\"https:\/\/basic-exercises.com\" aria-label=\"Basic Exercises \u2013 Startseite\">\n    <img decoding=\"async\" src=\"https:\/\/basic-exercises.com\/wp-content\/uploads\/2026\/03\/BE-scaled.png\"\n         alt=\"Basic Exercises Logo\"\n         loading=\"eager\">\n  <\/a>\n\n  <div id=\"be-nav-right\">\n    <ul>\n      <li><a href=\"#kurs\">CORSO<\/a><\/li>\n      <li><a href=\"#exercises\">ESERCIZI<\/a><\/li>\n      <li><a href=\"#ablauf\">PROGRAMMA<\/a><\/li>\n      <li><a href=\"#kontakt\">CONTATTO<\/a><\/li>\n      <li><a href=\"#anmeldung\" class=\"be-cta\">ISCRIZIONE<\/a><\/li>\n      <li class=\"be-lang\"><\/li>\n    <\/ul>\n\n    <button id=\"be-hamburger\" aria-label=\"Men\u00fc \u00f6ffnen\">\n      <span><\/span><span><\/span><span><\/span>\n    <\/button>\n  <\/div>\n\n<\/nav>\n\n<!-- Mobile Vollbild-Men\u00fc -->\n<div id=\"be-mobile-menu\">\n  <a href=\"#kurs\"       onclick=\"beCloseMenu()\">CORSO<\/a>\n  <a href=\"#exercises\"  onclick=\"beCloseMenu()\">ESERCIZI<\/a>\n  <a href=\"#ablauf\"     onclick=\"beCloseMenu()\">PROGRAMMA<\/a>\n  <a href=\"#kontakt\"    onclick=\"beCloseMenu()\">CONTATTO<\/a>\n  <a href=\"#anmeldung\"  onclick=\"beCloseMenu()\" class=\"be-cta-mobile\">ISCRIZIONE<\/a>\n  <div class=\"be-lang-mobile\"><\/div>\n<\/div>\n\n\n<script>\n\/\/ Logo-Link je nach aktiver Sprache anpassen\ndocument.addEventListener('DOMContentLoaded', function() {\n  var logoLink = document.getElementById('be-nav-logo');\n  if (logoLink) {\n    var path = window.location.pathname;\n    if (path.indexOf('\/en\/') !== -1) {\n      logoLink.href = 'https:\/\/basic-exercises.com\/en\/';\n    } else if (path.indexOf('\/es\/') !== -1) {\n      logoLink.href = 'https:\/\/basic-exercises.com\/es\/';\n    } else if (path.indexOf('\/it\/') !== -1) {\n      logoLink.href = 'https:\/\/basic-exercises.com\/it\/';\n    } else {\n      logoLink.href = 'https:\/\/basic-exercises.com\/';\n    }\n  }\n});\n\n\/\/ Hamburger & Mobile-Men\u00fc\nfunction beOpenMenu() {\n  document.getElementById('be-mobile-menu').classList.add('be-open');\n  document.getElementById('be-nav').classList.add('be-menu-open');\n  document.body.style.overflow = 'hidden';\n}\n\nfunction beCloseMenu() {\n  document.getElementById('be-mobile-menu').classList.remove('be-open');\n  document.getElementById('be-nav').classList.remove('be-menu-open');\n  document.body.style.overflow = '';\n}\n\ndocument.addEventListener('DOMContentLoaded', function() {\n  var burger = document.getElementById('be-hamburger');\n  var menu   = document.getElementById('be-mobile-menu');\n\n  if (burger) burger.addEventListener('click', function() {\n    if (menu.classList.contains('be-open')) {\n      beCloseMenu();\n    } else {\n      beOpenMenu();\n    }\n  });\n\n  if (menu) menu.addEventListener('click', function(e) {\n    if (e.target === menu) beCloseMenu();\n  });\n});\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7cbfb36 e-flex e-con-boxed e-con e-parent\" data-id=\"7cbfb36\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9e321ac e-con-full e-flex e-con e-child\" data-id=\"9e321ac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-549443c elementor-widget elementor-widget-html\" data-id=\"549443c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div style=\"font-size:14px; font-weight:500; letter-spacing:0.22em; text-transform:uppercase; color:#27703F; display:flex; align-items:center; gap:0.8rem;\">\n  <div style=\"width:24px; height:1px; background:#27703F; flex-shrink:0;\"><\/div>\n  CORSO ESTIVO 2026\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06f27ca elementor-widget elementor-widget-spacer\" data-id=\"06f27ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a6dfe9 elementor-widget elementor-widget-heading\" data-id=\"0a6dfe9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Basic<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72eb960 elementor-widget elementor-widget-heading\" data-id=\"72eb960\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Exercises<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96c3313 elementor-widget elementor-widget-text-editor\" data-id=\"96c3313\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sei esercizi dell'anima per lo sviluppo del chakra del cuore<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40b23c9 elementor-widget elementor-widget-text-editor\" data-id=\"40b23c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Un cammino comune attraverso i sei esercizi complementari di Rudolf Steiner \u2013 sostenuto da una comunit\u00e0 piena di vita \u2013 accompagnato da un team dedicato.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b50c18b e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"b50c18b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44bcd00 elementor-widget elementor-widget-spacer\" data-id=\"44bcd00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aec4b5b elementor-widget elementor-widget-image\" data-id=\"aec4b5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"724\" src=\"https:\/\/basic-exercises.com\/wp-content\/uploads\/2026\/03\/BE-1024x724.png\" class=\"attachment-large size-large wp-image-209\" alt=\"\" srcset=\"https:\/\/basic-exercises.com\/wp-content\/uploads\/2026\/03\/BE-1024x724.png 1024w, https:\/\/basic-exercises.com\/wp-content\/uploads\/2026\/03\/BE-300x212.png 300w, https:\/\/basic-exercises.com\/wp-content\/uploads\/2026\/03\/BE-768x543.png 768w, https:\/\/basic-exercises.com\/wp-content\/uploads\/2026\/03\/BE-1536x1086.png 1536w, https:\/\/basic-exercises.com\/wp-content\/uploads\/2026\/03\/BE-2048x1448.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-726790f e-flex e-con-boxed e-con e-parent\" data-id=\"726790f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-be4c0d5 e-con-full e-flex e-con e-child\" data-id=\"be4c0d5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c6a6d3 elementor-widget elementor-widget-html\" data-id=\"4c6a6d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div style=\"display:flex; gap:2.5rem; flex-wrap:wrap;\">\n  <div>\n    <div style=\"font-size:13px; font-weight:500; letter-spacing:0.15em; text-transform:uppercase; color:#27703F; margin-bottom:4px;\">INIZIO<\/div>\n    <div style=\"font-family:'Cormorant Garamond', Georgia, serif; font-size:18px; font-weight:400; color:#0C1E14;\">17 maggio 2026<\/div>\n  <\/div>\n  <div>\n    <div style=\"font-size:13px; font-weight:500; letter-spacing:0.15em; text-transform:uppercase; color:#27703F; margin-bottom:4px;\">FINE<\/div>\n    <div style=\"font-family:'Cormorant Garamond', Georgia, serif; font-size:18px; font-weight:400; color:#0C1E14;\">9 agosto 2026<\/div>\n  <\/div>\n  <div>\n    <div style=\"font-size:13px; font-weight:500; letter-spacing:0.15em; text-transform:uppercase; color:#27703F; margin-bottom:4px;\">DURATA<\/div>\n    <div style=\"font-family:'Cormorant Garamond', Georgia, serif; font-size:18px; font-weight:400; color:#0C1E14;\">6 \u00d7 2 settimane<\/div>\n  <\/div>\n  <div>\n    <div style=\"font-size:13px; font-weight:500; letter-spacing:0.15em; text-transform:uppercase; color:#27703F; margin-bottom:4px;\">FORMATO<\/div>\n    <div style=\"font-family:'Cormorant Garamond', Georgia, serif; font-size:18px; font-weight:400; color:#0C1E14;\">Percorso di formazione meditativo<\/div>\n  <\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ab8999 e-con-full e-flex e-con e-child\" data-id=\"6ab8999\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-25192fc e-flex e-con-boxed e-con e-parent\" data-id=\"25192fc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ae918ea elementor-widget elementor-widget-menu-anchor\" data-id=\"ae918ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"kurs\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c82b2e1 e-flex e-con-boxed e-con e-parent\" data-id=\"c82b2e1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-45aa324 e-con-full e-flex e-con e-child\" data-id=\"45aa324\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-579c0fb elementor-widget elementor-widget-html\" data-id=\"579c0fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div style=\"font-size:14px; font-weight:500; letter-spacing:0.22em; text-transform:uppercase; color:#27703F; display:flex; align-items:center; gap:0.8rem;\">\n  <div style=\"width:24px; height:1px; background:#27703F; flex-shrink:0;\"><\/div>\n  IL CORSO\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd59a5e elementor-widget elementor-widget-html\" data-id=\"cd59a5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>.elementor-element-cd59a5e{display:none !important}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ca1105 elementor-widget elementor-widget-html\" data-id=\"7ca1105\" data-element_type=\"widget\" data-e-type=\"widget\" data-no-translation=\"\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Cormorant+Garamond:ital,wght@0,300;0,400;1,300;1,400&display=swap');\n<\/style>\n<div style=\"font-family:'Cormorant Garamond',Georgia,serif; font-size:clamp(32px,4vw,52px); font-weight:300; line-height:1.15; color:#0C1E14;\">\n  Un percorso interiore <br>di formazione <br>all'inizio <em style=\"font-style:italic; color:#27703F;\">dell'estate<\/em>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b758731 elementor-widget elementor-widget-text-editor\" data-id=\"b758731\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Rudolf Steiner ha indicato sei esercizi fondamentali dell'anima per lo sviluppo del chakra del cuore. Essi devono donare all'anima un tale sostegno interiore, sicurezza ed equilibrio da permetterle di dispiegare liberamente le forze del cuore, nonostante le molteplici esigenze della vita esteriore e interiore moderna. Servono a sviluppare concentrazione, forza di volont\u00e0, equanimit\u00e0, positivit\u00e0, apertura mentale e armonia dell'anima.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-904b6af elementor-hidden-desktop elementor-widget elementor-widget-text-editor\" data-id=\"904b6af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>\u00abSi potrebbe dire che ogni singolo essere umano porta in s\u00e9, per natura e destino, un essere umano puro e ideale, e che il grande compito della sua esistenza \u00e8 accordarsi con l\u2019unit\u00e0 immutabile di questo essere attraverso tutte le sue vicissitudini.\u00bb<\/em><\/p><p style=\"text-align: right; font-size: 0.875em;\">Friedrich Schiller<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-712ba83 e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"712ba83\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-885ede3 elementor-widget elementor-widget-text-editor\" data-id=\"885ede3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<em>\u00abSi potrebbe dire che ogni singolo essere umano porta in s\u00e9, per natura e destino, un essere umano puro e ideale, e che il grande compito della sua esistenza \u00e8 accordarsi con l\u2019unit\u00e0 immutabile di questo essere attraverso tutte le sue vicissitudini.\u00bb<\/em>\n\n<p style=\"text-align: right; font-size: 0.875em;\">Friedrich Schiller<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ccfb543 e-flex e-con-boxed e-con e-parent\" data-id=\"ccfb543\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21c5878 elementor-widget elementor-widget-menu-anchor\" data-id=\"21c5878\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"exercises\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a7bfce8 e-flex e-con-boxed e-con e-parent\" data-id=\"a7bfce8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fbee8a4 e-con-full e-flex e-con e-child\" data-id=\"fbee8a4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f5399ef elementor-widget elementor-widget-html\" data-id=\"f5399ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div style=\"font-size:14px; font-weight:500; letter-spacing:0.22em; text-transform:uppercase; color:#27703F; display:flex; align-items:center; gap:0.8rem;\">\n  <div style=\"width:24px; height:1px; background:#27703F; flex-shrink:0;\"><\/div>\n  I SEI ESERCIZI\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7f56dd elementor-widget elementor-widget-html\" data-id=\"c7f56dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Cormorant+Garamond:ital,wght@0,300;0,400;1,300;1,400&display=swap');\n<\/style>\n<div style=\"font-family:'Cormorant Garamond',Georgia,serif; font-size:clamp(32px,4vw,52px); font-weight:300; line-height:1.15; color:#0C1E14;\">\n  Basic <br><em style=\"font-style:italic; color:#27703F;\">Exercises<\/em>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8655703 elementor-hidden-desktop elementor-widget elementor-widget-text-editor\" data-id=\"8655703\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>I sei esercizi dell'anima formano il cuore del corso. Rudolf Steiner ha sottolineato l'importanza di praticarli nell'ordine indicato e con coerenza interiore. Per il corso estivo, ci dedicheremo intensamente a ciascun esercizio per due settimane. Riceverai un set di carte amorevolmente realizzato per la tua pratica quotidiana individuale e un'offerta comunitaria variegata con conferenze serali ogni due settimane, lettere settimanali, gruppi regionali e partner tandem, che ti supporta e sostiene nel tuo processo di volont\u00e0 personale.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a2a12d3 e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"a2a12d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bba9ae6 elementor-widget elementor-widget-text-editor\" data-id=\"bba9ae6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>I sei esercizi dell'anima formano il cuore del corso. Rudolf Steiner ha sottolineato l'importanza di praticarli nell'ordine indicato e con coerenza interiore. Per il corso estivo, ci dedicheremo intensamente a ciascun esercizio per due settimane. Riceverai un set di carte amorevolmente realizzato per la tua pratica quotidiana individuale e un'offerta comunitaria variegata con conferenze serali ogni due settimane, lettere settimanali, gruppi regionali e partner tandem, che ti supporta e sostiene nel tuo processo di volont\u00e0 personale.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30fc6e8 e-flex e-con-boxed e-con e-parent\" data-id=\"30fc6e8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f00490 elementor-widget elementor-widget-html\" data-id=\"8f00490\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Cormorant+Garamond:ital,wght@0,300;0,400;1,300;1,400&family=DM+Sans:wght@300;400;500&display=swap');\n.sk-ex{--ex1:#226FA9;--ex2:#FED35F;--ex3:#BA3D45;--ex4:#40B06C;--ex5:#EF7B40;--ex6:#6B4389;--ink:#0C1E14;--ink-light:#1A3325;--warm-white:#F5FAF6;--cream:#E6F2E8;--border:rgba(12,30,20,0.12);--serif:'Cormorant Garamond',Georgia,serif;--sans:'DM Sans',system-ui,sans-serif;font-size:16px;font-family:var(--sans);color:var(--ink);background:var(--cream);padding:0 2.5rem 5rem;box-sizing:border-box;width:100%;overflow:hidden;}\n.sk-ex *{box-sizing:border-box;}\n.sk-ex .container{max-width:1100px;margin:0 auto;width:100%;overflow:hidden;}\n.sk-ex .strip{display:flex;gap:0.6rem;margin-bottom:7rem;padding-top:2rem;flex-wrap:wrap;}\n.sk-ex .pill{height:4px;flex:1;min-width:60px;border-radius:2px;position:relative;}\n.sk-ex .pill 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.num{color:var(--ex1);}\n.sk-ex .c2 .num{color:var(--ex2);}\n.sk-ex .c3 .num{color:var(--ex3);}\n.sk-ex .c4 .num{color:var(--ex4);}\n.sk-ex .c5 .num{color:var(--ex5);}\n.sk-ex .c6 .num{color:var(--ex6);}\n.sk-ex .weeks{font-size:10px;font-weight:500;letter-spacing:0.18em;text-transform:uppercase;color:var(--ink-light);opacity:0.6;margin-bottom:0.8rem;}\n.sk-ex .name{font-family:var(--serif);font-size:25px;font-weight:400;color:var(--ink);line-height:1.2;margin-bottom:0.9rem;}\n.sk-ex .sub{font-family:var(--serif);font-size:15px;font-style:italic;margin-bottom:1rem;}\n.sk-ex .c1 .sub{color:#1A5A8A;}\n.sk-ex .c2 .sub{color:#c09a30;}\n.sk-ex .c3 .sub{color:var(--ex3);}\n.sk-ex .c4 .sub{color:#2A8A50;}\n.sk-ex .c5 .sub{color:#C45E25;}\n.sk-ex .c6 .sub{color:var(--ex6);}\n.sk-ex .desc{font-size:16px;font-weight:300;color:var(--ink-light);line-height:1.7;margin:0;}\n\n@media(max-width:900px){\n  .sk-ex .strip{display:none !important;}\n  .sk-ex .mobile-logo{display:block !important;}\n  .sk-ex .grid{grid-template-columns:repeat(2,1fr) !important;}\n  .sk-ex{padding:0 1.5rem 4rem !important;}\n}\n@media(max-width:767px){\n  .sk-ex .grid{grid-template-columns:1fr !important;}\n  .sk-ex{padding:0 1rem 3rem !important;}\n  .sk-ex .card{padding:2rem 1.5rem !important;}\n  .sk-ex .num{font-size:44px !important;}\n  .sk-ex .name{font-size:22px !important;}\n}\n<\/style>\n\n<div class=\"sk-ex\">\n  <div class=\"container\">\n\n    <div class=\"strip\">\n      <div class=\"pill\" style=\"background:#226FA9\"><span style=\"color:#226FA9\">01 PENSIERO<\/span><\/div>\n      <div class=\"pill\" style=\"background:#FED35F\"><span style=\"color:#c09a30\">02 VOLERE<\/span><\/div>\n      <div class=\"pill\" style=\"background:#BA3D45\"><span style=\"color:#BA3D45\">03 SENTIRE<\/span><\/div>\n      <div class=\"pill\" style=\"background:#40B06C\"><span style=\"color:#40B06C\">04 POSITIVIT\u00c0<\/span><\/div>\n      <div class=\"pill\" style=\"background:#EF7B40\"><span style=\"color:#EF7B40\">05 APERTURA MENTALE<\/span><\/div>\n      <div class=\"pill\" style=\"background:#6B4389\"><span style=\"color:#6B4389\">06 ARMONIA<\/span><\/div>\n    <\/div>\n\n    <div class=\"mobile-logo\">\n      <img decoding=\"async\" src=\"https:\/\/basic-exercises.com\/wp-content\/uploads\/2026\/04\/Logo_Beschriftung_ITA-scaled.png\" alt=\"Basic Exercises Logo\">\n    <\/div>\n\n    <div class=\"grid\">\n      <div class=\"card c1\">\n        <span class=\"num\">01<\/span>\n        <div class=\"weeks\">SETTIMANE 1 \u2013 2<\/div>\n        <div class=\"name\">Formazione del pensiero<\/div>\n        <div class=\"sub\">Controllo dei pensieri<\/div>\n        <p class=\"desc\">5\u201315 minuti al giorno di pensiero concentrato su un oggetto scelto liberamente. Ne derivano vigilanza interiore, chiarezza e una crescente fiducia nella propria capacit\u00e0 di pensiero.<\/p>\n      <\/div>\n      <div class=\"card c2\">\n        <span class=\"num\">02<\/span>\n        <div class=\"weeks\">SETTIMANE 3 \u2013 4<\/div>\n        <div class=\"name\">Iniziativa nell'agire<\/div>\n        <div class=\"sub\">Controllo delle azioni<\/div>\n        <p class=\"desc\">Rafforza la capacit\u00e0 di mettere davvero in atto ci\u00f2 che ci si \u00e8 proposti. Si diventa pi\u00f9 costanti e chiari nel volere. Nascono soddisfazione e fiducia nelle proprie capacit\u00e0.<\/p>\n      <\/div>\n      <div class=\"card c3\">\n        <span class=\"num\">03<\/span>\n        <div class=\"weeks\">SETTIMANE 5 \u2013 6<\/div>\n        <div class=\"name\">Serenit\u00e0 interiore<\/div>\n        <div class=\"sub\">Equanimit\u00e0 del sentire<\/div>\n        <p class=\"desc\">Affrontare con equanimit\u00e0 gioie e dolori, alti e bassi della vita. Mantenere l'equilibrio interiore dell'anima senza sopprimere i sentimenti.<\/p>\n      <\/div>\n      <div class=\"card c4\">\n        <span class=\"num\">04<\/span>\n        <div class=\"weeks\">SETTIMANE 7 \u2013 8<\/div>\n        <div class=\"name\">Positivit\u00e0<\/div>\n        <div class=\"sub\">Senso di affermazione<\/div>\n        <p class=\"desc\">Cercare il bene, l'eccellente e il bello in ogni esperienza. I conflitti possono dissolversi nell'armonia; il mondo diventa pi\u00f9 ricco e pacifico.<\/p>\n      <\/div>\n      <div class=\"card c5\">\n        <span class=\"num\">05<\/span>\n        <div class=\"weeks\">SETTIMANE 9 \u2013 10<\/div>\n        <div class=\"name\">Apertura<\/div>\n        <div class=\"sub\">Apertura mentale verso la vita<\/div>\n        <p class=\"desc\">Affrontare ogni nuova esperienza senza pregiudizi. La vita diventa pi\u00f9 ricca, la gratitudine aumenta, la forza intuitiva cresce, l'ignoto pu\u00f2 emergere, il futuro si apre.<\/p>\n      <\/div>\n      <div class=\"card c6\">\n        <span class=\"num\">06<\/span>\n        <div class=\"weeks\">SETTIMANE 11 \u2013 12<\/div>\n        <div class=\"name\">Armonia &amp; Equilibrio<\/div>\n        <div class=\"sub\">Il sesto esercizio<\/div>\n        <p class=\"desc\">Il sesto esercizio unisce tutti i precedenti in una sola unit\u00e0. Equilibrio, armonia delle forze spirituali \u2013 una sintesi della formazione interiore.<\/p>\n      <\/div>\n    <\/div>\n\n  <\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-415ab34 e-flex e-con-boxed e-con e-parent\" data-id=\"415ab34\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-181e036 elementor-widget elementor-widget-menu-anchor\" data-id=\"181e036\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"ablauf\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d446bc e-flex e-con-boxed e-con e-parent\" data-id=\"4d446bc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-919aa4a elementor-widget elementor-widget-html\" data-id=\"919aa4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Cormorant+Garamond:ital,wght@0,300;0,400;1,300;1,400&family=DM+Sans:wght@300;400;500&display=swap');\n.sk-tl{--ex2:#FED35F;--ex3:#BA3D45;--ex4:#40B06C;--ex5:#EF7B40;--ex6:#6B4389;--ink:#1A3325;--ink-light:#2A4A35;--warm-white:#F5FAF6;--gold:#2F7A4A;--sage:#5A8A6A;--sage-light:#A8CEB4;--border:rgba(26,51,37,0.12);--serif:'Cormorant Garamond',Georgia,serif;--sans:'DM Sans',system-ui,sans-serif;font-size:16px;font-family:var(--sans);color:var(--ink);background:var(--warm-white);padding:5rem 2.5rem;box-sizing:border-box;width:100%;overflow:hidden;}\n.sk-tl *{box-sizing:border-box;}\n.sk-tl .container{max-width:1100px;margin:0 auto;width:100%;overflow:hidden;}\n.sk-tl .grid{display:grid;grid-template-columns:1fr 2fr;gap:5rem;align-items:start;}\n.sk-tl .label{font-size:11px;font-weight:500;letter-spacing:0.22em;text-transform:uppercase;color:var(--gold);margin-bottom:1rem;display:flex;align-items:center;gap:0.8rem;}\n.sk-tl .label::before{content:'';display:block;width:24px;height:1px;background:var(--gold);}\n.sk-tl h2{font-family:var(--serif);font-size:clamp(32px,4vw,52px);font-weight:300;line-height:1.15;color:var(--ink);margin-bottom:1.5rem;}\n.sk-tl h2 em{font-style:italic;color:var(--gold);}\n.sk-tl .intro{font-size:16px;font-weight:300;color:var(--ink-light);line-height:1.8;margin-bottom:2rem;word-wrap:break-word;overflow-wrap:break-word;}\n.sk-tl .legend{display:flex;gap:2rem;flex-wrap:wrap;}\n.sk-tl .leg-item{display:flex;align-items:center;gap:0.5rem;font-size:12px;color:var(--ink-light);}\n.sk-tl 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.note{font-size:14px;font-weight:300;color:var(--ink-light);word-wrap:break-word;overflow-wrap:break-word;}\n\n@media(max-width:900px){\n  .sk-tl .grid{grid-template-columns:1fr !important;gap:3rem !important;}\n  .sk-tl .track{margin-left:0 !important;}\n}\n@media(max-width:767px){\n  .sk-tl{padding:3rem 1.2rem !important;}\n  .sk-tl .track{margin-left:0 !important;padding-left:1.5rem !important;}\n  .sk-tl .track::before{left:0 !important;}\n  .sk-tl .dot{left:-1.5rem !important;transform:translateX(-4px) !important;}\n  .sk-tl h2{font-size:28px !important;}\n  .sk-tl .intro{font-size:15px !important;}\n  .sk-tl .title{font-size:16px !important;}\n  .sk-tl .note{font-size:13px !important;}\n}\n<\/style>\n\n<div class=\"sk-tl\">\n  <div class=\"container\">\n    <div class=\"grid\">\n      <div>\n        <div class=\"label\">PROGRAMMA<\/div>\n        <h2>Il Corso<br>suo <em>Ritmo<\/em><\/h2>\n        <p class=\"intro\">Ogni due settimane si tiene una conferenza serale \u2013 al termine di un esercizio e all'inizio del successivo.<\/p>\n        <div class=\"legend\">\n          <div class=\"leg-item\"><div class=\"leg-dot\" style=\"background:#2F7A4A\"><\/div>Inizio esercizio<\/div>\n          <div class=\"leg-item\"><div class=\"leg-dot\" style=\"background:#5A8A6A\"><\/div>Conferenza serale<\/div>\n        <\/div>\n      <\/div>\n\n      <div class=\"track\">\n        <div class=\"item conf\">\n          <div class=\"dot\" style=\"background:#226FA9\"><\/div>\n          <div class=\"date\" style=\"color:#226FA9\">17 MAGGIO \u00b7 SERA<\/div>\n          <div class=\"title\">Conferenza serale 1 \u00b7 Inizio corso<\/div>\n          <div class=\"note\">Inizio <span style=\"color:#226FA9\">Formazione del pensiero<\/span><\/div>\n        <\/div>\n        <div class=\"item conf\">\n          <div class=\"dot\"><\/div>\n          <div class=\"date\">31 MAGGIO \u00b7 SERA<\/div>\n          <div class=\"title\">Conferenza serale 2<\/div>\n          <div class=\"note\">Conclusione Esercizio 1 \u00b7 <span style=\"color:#c09a30\">Inizio Iniziativa nell'agire<\/span><\/div>\n        <\/div>\n        <div class=\"item conf\">\n          <div class=\"dot\"><\/div>\n          <div class=\"date\">14 GIUGNO \u00b7 SERA<\/div>\n          <div class=\"title\">Conferenza serale 3<\/div>\n          <div class=\"note\">Conclusione Esercizio 2 \u00b7 <span style=\"color:#BA3D45\">Inizio Serenit\u00e0 interiore<\/span><\/div>\n        <\/div>\n        <div class=\"item conf\">\n          <div class=\"dot\"><\/div>\n          <div class=\"date\">28 GIUGNO \u00b7 SERA<\/div>\n          <div class=\"title\">Conferenza serale 4<\/div>\n          <div class=\"note\">Conclusione Esercizio 3 \u00b7 <span style=\"color:#40B06C\">Inizio Positivit\u00e0<\/span><\/div>\n        <\/div>\n        <div class=\"item conf\">\n          <div class=\"dot\"><\/div>\n          <div class=\"date\">12 LUGLIO \u00b7 SERA<\/div>\n          <div class=\"title\">Conferenza serale 5<\/div>\n          <div class=\"note\">Conclusione Esercizio 4 \u00b7 <span style=\"color:#EF7B40\">Inizio Apertura<\/span><\/div>\n        <\/div>\n        <div class=\"item conf\">\n          <div class=\"dot\"><\/div>\n          <div class=\"date\">26 LUGLIO SERA<\/div>\n          <div class=\"title\">Conferenza serale 6<\/div>\n          <div class=\"note\">Conclusione Esercizio 5 \u00b7 <span style=\"color:#6B4389\">Inizio Armonia ed Equilibrio<\/span><\/div>\n        <\/div>\n        <div class=\"item conf\">\n          <div class=\"dot\"><\/div>\n          <div class=\"date\">9 AGOSTO \u00b7 SERA<\/div>\n          <div class=\"title\">Conferenza serale 7 \u00b7 Conclusione<\/div>\n          <div class=\"note\">12 settimane di percorso formativo interiore \u00b7 Fine del corso estivo<\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9a9269f e-flex e-con-boxed e-con e-parent\" data-id=\"9a9269f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a46bd7 elementor-widget elementor-widget-menu-anchor\" data-id=\"8a46bd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"anmeldung\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-097ea38 e-flex e-con-boxed e-con e-parent\" data-id=\"097ea38\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b600e6e e-con-full e-flex e-con e-child\" data-id=\"b600e6e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef46fbb elementor-widget elementor-widget-html\" data-id=\"ef46fbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div style=\"font-size:14px; font-weight:500; letter-spacing:0.22em; text-transform:uppercase; color:#27703F; display:flex; align-items:center; gap:0.8rem;\">\n  <div style=\"width:24px; height:1px; background:#27703F; flex-shrink:0;\"><\/div>\n  Prezzi &amp; Iscrizione\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-247b545 elementor-widget elementor-widget-html\" data-id=\"247b545\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Cormorant+Garamond:ital,wght@0,300;0,400;1,300;1,400&display=swap');\n<\/style>\n<div style=\"font-family:'Cormorant Garamond',Georgia,serif; font-size:clamp(32px,4vw,52px); font-weight:300; line-height:1.15; color:#0C1E14;\">\n  Siamo lieti <br>della tua <br><em style=\"font-style:italic; color:#27703F;\">iscrizione<\/em>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c29246 elementor-widget elementor-widget-text-editor\" data-id=\"5c29246\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Unisciti a noi e a molte persone in tutto il mondo nel percorso attraverso i sei esercizi dell'anima.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee0ff6b elementor-widget elementor-widget-html\" data-id=\"ee0ff6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Cormorant+Garamond:wght@300;400&family=DM+Sans:wght@300;400;500&display=swap');\n<\/style>\n<div style=\"font-family:'DM Sans',system-ui,sans-serif; color:#0C1E14;\">\n  <div style=\"padding:1.5rem 0; border-top:1px solid rgba(12,30,20,0.15);\">\n    <div style=\"font-size:13px;font-weight:500;letter-spacing:0.18em;text-transform:uppercase;color:#27703F;margin-bottom:0.7rem;\">PERIODO<\/div>\n    <div style=\"font-family:'Cormorant Garamond',Georgia,serif;font-size:22px;font-weight:400;color:#0C1E14;\">17 maggio \u2013 9 agosto 2026<\/div>\n  <\/div>\n  <div style=\"padding:1.5rem 0; border-top:1px solid rgba(12,30,20,0.15);\">\n    <div style=\"font-size:13px;font-weight:500;letter-spacing:0.18em;text-transform:uppercase;color:#27703F;margin-bottom:0.7rem;\">FORMATO<\/div>\n    <div style=\"font-family:'Cormorant Garamond',Georgia,serif;font-size:22px;font-weight:400;color:#0C1E14;\">Lavoro interiore individuale, sostenuto e accompagnato dalla comunit\u00e0 \u00b7 Set di carte \u00b7 7 conferenze serali \u00b7 13 lettere<\/div>\n  <\/div>\n  <div style=\"padding:1.5rem 0; border-top:1px solid rgba(12,30,20,0.15); border-bottom:1px solid rgba(12,30,20,0.15);\">\n    <div style=\"font-size:13px;font-weight:500;letter-spacing:0.18em;text-transform:uppercase;color:#27703F;margin-bottom:0.7rem;\">LINGUA<\/div>\n    <div style=\"font-family:'Cormorant Garamond',Georgia,serif;font-size:22px;font-weight:400;color:#0C1E14;\">Tedesco \u00b7 Inglese \u00b7 Spagnolo \u00b7 Italiano<\/div>\n  <\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-039d536 elementor-hidden-desktop elementor-widget elementor-widget-html\" data-id=\"039d536\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Cormorant+Garamond:ital,wght@0,300;0,400;1,300;1,400&family=DM+Sans:wght@300;400;500&display=swap');\n\n.pk-wrap {\n  font-family: 'DM Sans', system-ui, sans-serif;\n  color: #0C1E14;\n  max-width: 1100px;\n  margin: 0 auto;\n}\n\n.pk-label {\n  font-size: 13px;\n  font-weight: 500;\n  letter-spacing: 0.22em;\n  text-transform: uppercase;\n  color: #27703F;\n  display: flex;\n  align-items: center;\n  gap: 0.8rem;\n  margin-bottom: 1rem;\n}\n.pk-label::before {\n  content: '';\n  display: block;\n  width: 24px;\n  height: 1px;\n  background: #27703F;\n  flex-shrink: 0;\n}\n\n.pk-title {\n  font-family: 'Cormorant Garamond', Georgia, serif;\n  font-size: clamp(32px, 4vw, 52px);\n  font-weight: 300;\n  line-height: 1.15;\n  color: #0C1E14;\n  margin: 0 0 2rem;\n}\n.pk-title em {\n  font-style: italic;\n  color: #27703F;\n}\n\n.pk-intro {\n  font-size: 16px;\n  font-weight: 300;\n  color: #0C1E14;\n  line-height: 1.8;\n  max-width: 680px;\n}\n<\/style>\n\n<div class=\"pk-wrap\">\n  <div class=\"pk-label\">QUOTA DI PARTECIPAZIONE<\/div>\n  <div class=\"pk-title\">Trasparenza dei<em>\u00a0prezzi<\/em><\/div>\n  <div class=\"pk-intro\">\n    Il corso \u00e8 sostenuto dall'Institute for Spiritual Activity e dalla nostra associazione Leben im Denken e.V., con il supporto di un ampio team di volontari.\n\nPer rendere il corso accessibile a tutti e poter realizzare questo e altri progetti, abbiamo sviluppato un modello di prezzo solidale. A seconda del paese in cui vivi e della tua situazione economica, puoi scegliere la tua quota di partecipazione per il corso estivo all'interno di una certa fascia. A tal fine utilizziamo un modello di prezzo trasparente con quattro categorie, basato sul costo della vita e sui livelli di reddito nelle diverse parti del mondo. Con una quota pi\u00f9 alta non solo sostieni la nostra iniziativa, ma ci permetti anche di portare il progetto nel mondo in uno spirito di solidariet\u00e0.\n\nLa tua quota comprende tutti i servizi, inclusi il set di carte, le conferenze, le lettere, l'organizzazione e la spedizione all'interno dell'UE. Per i paesi al di fuori dell'UE dobbiamo purtroppo aggiungere una tariffa fissa per le spese di spedizione di 15\u20ac. Scrivici se il prezzo \u00e8 troppo alto per te: troveremo insieme una soluzione personalizzata. \n\n  <\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6eb098f elementor-align-center elementor-hidden-desktop elementor-widget elementor-widget-button\" data-id=\"6eb098f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/spiritual-activity.org\/it\/anmeldung-basic-exercises\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">PREZZI &amp; ISCRIZIONE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9bff267 e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"9bff267\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7529a8b elementor-widget elementor-widget-html\" data-id=\"7529a8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Cormorant+Garamond:ital,wght@0,300;0,400;1,300;1,400&family=DM+Sans:wght@300;400;500&display=swap');\n\n.pk-wrap {\n  font-family: 'DM Sans', system-ui, sans-serif;\n  color: #0C1E14;\n  max-width: 1100px;\n  margin: 0 auto;\n}\n\n.pk-label {\n  font-size: 13px;\n  font-weight: 500;\n  letter-spacing: 0.22em;\n  text-transform: uppercase;\n  color: #27703F;\n  display: flex;\n  align-items: center;\n  gap: 0.8rem;\n  margin-bottom: 1rem;\n}\n.pk-label::before {\n  content: '';\n  display: block;\n  width: 24px;\n  height: 1px;\n  background: #27703F;\n  flex-shrink: 0;\n}\n\n.pk-title {\n  font-family: 'Cormorant Garamond', Georgia, serif;\n  font-size: clamp(32px, 4vw, 52px);\n  font-weight: 300;\n  line-height: 1.15;\n  color: #0C1E14;\n  margin: 0 0 2rem;\n}\n.pk-title em {\n  font-style: italic;\n  color: #27703F;\n}\n\n.pk-intro {\n  font-size: 16px;\n  font-weight: 300;\n  color: #0C1E14;\n  line-height: 1.8;\n  max-width: 680px;\n}\n<\/style>\n\n<div class=\"pk-wrap\">\n  <div class=\"pk-label\">QUOTA DI PARTECIPAZIONE<\/div>\n  <div class=\"pk-title\">Trasparenza dei<em>\u00a0prezzi<\/em><\/div>\n  <div class=\"pk-intro\">\n    Der Kurs wird getragen von dem Institute for Spiritual Activity sowie unserem Verein: Leben im Denken e.V. und unterst\u00fctzt von einem gro\u00dfen ehrenamtlichen Team. <br>\n\nUm den Kurs allen Menschen zu erm\u00f6glichen und gleichzeitig dieses und weitere Projekte gestalten zu k\u00f6nnen, haben wir ein solidarisches Preismodell entwickelt. Je nachdem, in welchem Land Du lebst und wie Deine wirtschaftliche Situation ist, kannst Du Deinen Teilnahmebeitrag f\u00fcr den Sommerkurs innerhalb einer gewissen Bandbreite w\u00e4hlen. Hierf\u00fcr arbeiten wir mit einem transparenten Preismodell, das vier Kategorien umfasst \u2013 orientiert an Lebenshaltungskosten und Einkommensverh\u00e4ltnissen in verschiedenen Teilen der Welt. Mit einem h\u00f6heren Beitrag unterst\u00fctzt Du nicht nur unsere Initiative, sondern erm\u00f6glichst uns auch, das Projekt solidarisch in die Welt zu tragen. <br>\n\nIn Deinem Beitrag sind alle Angebote enthalten, inklusive Kartenset, Konferenzen, Briefe, Organisation und Versand innerhalb der EU. F\u00fcr L\u00e4nder au\u00dferhalb der EU m\u00fcssen wir leider eine Versandkostenpauschale von 15\u20ac aufschlagen. Schreib uns gerne ab, wenn der Preis zu hoch f\u00fcr Dich ist, dann finden wir eine individuelle L\u00f6sung. \n\n  <\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb8ff8c elementor-widget elementor-widget-spacer\" data-id=\"eb8ff8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-008ef03 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"008ef03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/spiritual-activity.org\/it\/anmeldung-basic-exercises\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">PREZZI &amp; ISCRIZIONE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84b6c3a e-flex e-con-boxed e-con e-parent\" data-id=\"84b6c3a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0d6500 elementor-widget elementor-widget-menu-anchor\" data-id=\"b0d6500\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"kontakt\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e9edfe e-flex e-con-boxed e-con e-parent\" data-id=\"0e9edfe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d53915f e-con-full e-flex e-con e-child\" data-id=\"d53915f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dfa329f elementor-widget elementor-widget-html\" data-id=\"dfa329f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div style=\"font-size:14px; font-weight:500; letter-spacing:0.22em; text-transform:uppercase; color:#27703F; display:flex; align-items:center; gap:0.8rem;\">\n  <div style=\"width:24px; height:1px; background:#27703F; flex-shrink:0;\"><\/div>\n  CONTATTO\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0f605c elementor-widget elementor-widget-html\" data-id=\"c0f605c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Cormorant+Garamond:ital,wght@0,300;0,400;1,300;1,400&display=swap');\n<\/style>\n\n<div style=\"font-family:'Cormorant Garamond',Georgia,serif; font-size:clamp(32px,4vw,52px); font-weight:300; line-height:1.15; color:#1A3325;\">\n  Domande? <br>Siamo <em style=\"font-style:italic; color:#2F7A4A;\">qui<\/em>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5b0662 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"b5b0662\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span>Se hai domande sul corso o sull'iscrizione, saremo lieti di ricevere il tuo messaggio.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f13d2b9 elementor-widget__width-initial elementor-hidden-desktop elementor-widget elementor-widget-shortcode\" data-id=\"f13d2b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f8-o1\" lang=\"de-DE\" dir=\"ltr\" data-wpcf7-id=\"8\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/it\/wp-json\/wp\/v2\/pages\/16#wpcf7-f8-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Kontaktformular\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/it\/wp-json\/wp\/v2\/pages\/16#wpcf7-f8-o1\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"8\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"de_DE\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f8-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<p><label> Il tuo nome<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> Il tuo indirizzo e-mail<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> Oggetto<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-subject\" \/><\/span> <\/label>\n<\/p>\n<p><label> Il tuo messaggio<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"textarea-696\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"textarea-696\"><\/textarea><\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"acceptance-755\"><span class=\"wpcf7-form-control wpcf7-acceptance optional\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"acceptance-755\" value=\"1\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\">Accetto l'informativa sulla privacy di Basic Exercises.<\/span><\/label><\/span><\/span><\/span><br \/>\n<\/label>\n<\/p>\n<div style=\"margin-top: 1em;\">\n<\/div>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"INVIA MESSAGGIO\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"it\"\/><\/form>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ca269dd e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"ca269dd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-296cb12 elementor-widget__width-initial elementor-widget elementor-widget-shortcode\" data-id=\"296cb12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f8-o2\" lang=\"de-DE\" dir=\"ltr\" data-wpcf7-id=\"8\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/it\/wp-json\/wp\/v2\/pages\/16#wpcf7-f8-o2\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Kontaktformular\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/it\/wp-json\/wp\/v2\/pages\/16#wpcf7-f8-o2\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"8\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"de_DE\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f8-o2\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<p><label> Il tuo nome<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> Il tuo indirizzo e-mail<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> Oggetto<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-subject\" \/><\/span> <\/label>\n<\/p>\n<p><label> Il tuo messaggio<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"textarea-696\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"textarea-696\"><\/textarea><\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"acceptance-755\"><span class=\"wpcf7-form-control wpcf7-acceptance optional\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"acceptance-755\" value=\"1\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\">Accetto l'informativa sulla privacy di Basic Exercises.<\/span><\/label><\/span><\/span><\/span><br \/>\n<\/label>\n<\/p>\n<div style=\"margin-top: 1em;\">\n<\/div>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"INVIA MESSAGGIO\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"it\"\/><\/form>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f275d11 e-con-full e-flex e-con e-parent\" data-id=\"f275d11\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ae1012f e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"ae1012f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cdd174f e-flex e-con-boxed e-con e-child\" data-id=\"cdd174f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d81099 elementor-widget elementor-widget-text-editor\" data-id=\"8d81099\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Wir freuen uns, wenn Du unser Projekt durch eine Spende unterst\u00fctzen willst (mit Spendenbescheinigung):<\/p><p>GLS-Bank: DE46 4306 0967 1254 3002 00<br \/>PayPal: Jahrestraining@Philosophie-der-Freiheit.de<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57bb24c e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"57bb24c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9dd34b4 e-con-full e-flex e-con e-parent\" data-id=\"9dd34b4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5adc699 e-con-full e-flex e-con e-child\" data-id=\"5adc699\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55fa1fc elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"55fa1fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Corso Estivo <span>\u00b7 Basic Exercises \u00b7 2026<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c090e15 e-flex e-con-boxed e-con e-child\" data-id=\"c090e15\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8312c5a elementor-widget elementor-widget-text-editor\" data-id=\"8312c5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span>Un progetto di Leben im Denken e.V. <\/span>con: <br \/><a href=\"https:\/\/philosophie-der-freiheit.de\/it\">Formazione annuale sulla Filosofia della libert\u00e0<\/a> e <br \/><a href=\"https:\/\/life-after-death.at\">Life after Death<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0c7e219 e-con-full e-flex e-con e-child\" data-id=\"0c7e219\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d679599 elementor-widget elementor-widget-text-editor\" data-id=\"d679599\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/basic-exercises.com\/datenschutz\">Privacy<\/a> <span>\u00b7 <a href=\"https:\/\/basic-exercises.com\/impressum\">Note legali<\/a> \u00b7 <\/span><a href=\"https:\/\/basic-exercises.com\/agb\"><span>Condizioni generali<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Kurs \u00dcbungen Ablauf Kontakt Anmelden Kurs \u00dcbungen Ablauf Kontakt Anmelden Sommerkurs 2026 Basic Exercises Sechs Seelen-\u00dcbungen zur Entwicklung des Herzchakras Ein gemeinsamer Weg durch die sechs Neben\u00fcbungen von Rudolf Steiner \u2013 getragen von einer lebendigen Gemeinschaft \u2013 begleitet von einem engagierten Team. Start 17. Mai 2026 Ende 9. August 2026 Dauer 6 \u00d7 2 Wochen [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-16","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/basic-exercises.com\/it\/wp-json\/wp\/v2\/pages\/16","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/basic-exercises.com\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/basic-exercises.com\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/basic-exercises.com\/it\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/basic-exercises.com\/it\/wp-json\/wp\/v2\/comments?post=16"}],"version-history":[{"count":271,"href":"https:\/\/basic-exercises.com\/it\/wp-json\/wp\/v2\/pages\/16\/revisions"}],"predecessor-version":[{"id":450,"href":"https:\/\/basic-exercises.com\/it\/wp-json\/wp\/v2\/pages\/16\/revisions\/450"}],"wp:attachment":[{"href":"https:\/\/basic-exercises.com\/it\/wp-json\/wp\/v2\/media?parent=16"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}